

Main Content – Three solution pillars 1. 🏠 Home & Family Rules Mindful, thoughtful, and limited screen time Device-free zones (e.g., no phones or tablets in bedrooms) Parental controls to manage usage No screens one hour before bed to protect sleep 2. 🏫 School & Government Action UK: digital skills lessons integrated into school curricula to teach healthy device use School phone bans → longer concentration, better academic performance, and fewer mental health issues Ensures screens help children grow, not slow them down 3. 👨👩👧 Active Parental Engagement Parents should engage with kids online – not just restrict access Co-view, co-play, and guide digital experiences together Build trust and healthy habits through involvement Bottom line / key message ✨ A combination of clear rules, formal education, and involved parenting turns screens into tools for growth, not obstacles.设计ppt
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